We would like to offer running mom group absolutely FREE to our community! Here are the details:

  • There is no fitness level expectation
  • We run for fun, fresh air, and feel-good hormones
  • This is not a preparation for a running marathon
  • There is no competition or expectations – only education and support
  • This is a female only group
  • The distance is max 5km to begin, can be less depending on group’s wishes
  • Max time between education and run is a 1hr commitment  

The fall series will begin Sun August 27th at 8 am. The meeting location will be at intersection between Glen Allan Dr and Hollingsworth Dr. 

Now let me ask you, do you have 1hr/week to dedicate to your health and wellbeing?

If you do, please, call our clinic at (902) 530-3455 to sign up. You might be happy that you did! 

Looking forward to meeting all of you!

Anna Lohnes

Anna Lohnes

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Service
PHYSIOHERAPY